Paleo kick for 21 days

16 Jan

I’m submerged in full on paleolithic, caveman onslaught for a solid 21 days. Eating nothing but meat, nuts, berries/fruit, vegetables, and the occasional mound of quinoa. Doing primal style workouts in minimalist shoes in the vein of crossfit. I have been consuming a diet extremely high in fat, not just any old fat, but “saturated” fat but low in sugar and any refined or processed products! I have not dared to even touch, or look at a piece of bread.

The goal:

To merely experiment without fear,

To test my own limits

To explore the human diet

To see how athletic performance is affected by the paleo craze

Paleo Resources:

Recipes :Paleo Meal Plan

Primal Blueprint

Robb Wolf: The Paleo Solution

AGG!

Craig Steinfeld

@CESteinfeld

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3 Responses to “Paleo kick for 21 days”

  1. Adam January 16, 2012 at 10:57 pm #

    You should get your roommate to do it with you!

    • hellbententrepreneur January 16, 2012 at 10:58 pm #

      He’s involved! Always good to go through challenges with moral support to prevent slipping.

      AGG!
      CES

Trackbacks/Pingbacks

  1. Food Advocates: Aren’t we fighting the same fight? « Healthbent Entrepreneur - February 24, 2012

    […] and advocate of the paleo diet and “living wild in the modern world” (see: Paleo Kick for 21 days) in a twitter talkback with Mark Bittman, NYT writer, cookbook author, and advocate for sustainable […]

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